Private Counseling and Therapy
- Individual and Couples' Counseling
(both straight and gay)
- Parenting issues
- P.T.S.D. And Trauma recovery
- Stress Reduction and Meditative Relaxation Techniques
- Anger Management
- Separation and Divorce: Dealing with Loss
- Surviving Mid-Life Crises
About Dr. Gail Billings-Beck
Dr. Gail Billings-Beck works with individuals facing transitions in life. She also works with couples, both gay and straight. Her theoretical background is based on the work of Alfred Adler, and her approach is individualized to the needs presented by each client. She specializes in self-esteem, anxiety and depression, anger management, aging and death and dying issues. Sometimes EMDR is used to help deal with past trauma.
Dr. Gail was a pioneer in the field of domestic violence, continuing to work with both victims and perpetrators. Realistic goal setting, anger management, dealing with feelings of hopelessness and helplessness are important in her work. Identifying “the inner enemy” and recognizing triggers is key. Stress management and securing a compassionate inner voice is also fundamental to her work with clients.
Psychotherapy with Dr. Gail helps clients regain perspective and balance. The skills of managing anger and practicing calming, self-soothing exercises is integral to this goal. Increased self-awareness helps make healthy choices possible. Healthy choices quickly improve energy and focus which inevitably leads to positive growth.
INSURANCE: Anthem Blue Cross MemorialCare PPO
CASH OR CHECK, VENMO OR CREDIT CARD:
Payment can be made at the time of the session or arranged monthly.
Insurance companies will not be billed directly with the exception of Anthem Memorial.
If you have other insurance, you will receive a receipt for payment that you can send to your insurance company for reimbursement. Insurance companies often reimburse a percentage of the fee for an out-of-network provider.